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BackMachine38s

Front Lat Pulldown

Watch the move and rehearse the form on training day. Refine details with your coach.

Open on YouTube

More back exercises

Pull Ups

Bodyweight

Pull Ups

Full Range Of Motion Lat Pulldown

Machine

Full Range Of Motion Lat Pulldown

Seated Lat Pulldown

Machine

Seated Lat Pulldown

Chin Assist

Machine

Chin Assist

Standing Cable Back Fly

Cable

Standing Cable Back Fly

One Arm Dumbbell Row

Dumbbell

One Arm Dumbbell Row